How long does it take for a nose job to heal fully?
The recovery period after rhinoplasty, like another postoperative recovery, requires special conditions. Postoperative rhinoplasty is one of the most significant parts of the rhinoplasty process. If you don’t follow instructions properly, you may not get the result you want, and you may reach the desired shape later. Rhinoplasty or rhinoplasty takes less than two hours, but recovery after surgery and recovery will be much longer. Of course, the recovery period for rhinoplasty and the time required for complete recovery vary from person to person.
The recovery period for rhinoplasty is usually four to five days. Also, the length of time the dressing stays on the nose, depending on the procedure. Based on your doctor’s decision, that is usually between one week to 10 days. Achieving the desired result from rhinoplasty requires postoperative care. Of course, you have to wait a few months for the rhinitis to decrease. In the following article, we will give you more details about the recovery period after rhinoplasty.
If you follow your plastic surgeon’s instructions, you will have a fast healing process. The result of your rhinoplasty will show up sooner. Here are some of the most important things to keep in mind when recovering from rhinoplasty.
For informtion about rhinoplasty, we’ve highly recommended read Is it safe to get a Nose job in Turkey? blog post.
Pain, swelling, and bruising in and around the nose are normal after rhinoplasty surgery. You may also have nausea, dizziness, palpitations, and skin rashes for a while. All of these things will gradually disappear, following the tips below.
Swelling and bruising will usually increase on the second and third days. That is a natural reaction of the body to rhinoplasty, and there is no need to worry.
Use a cold compress to relieve swelling and bruising in the first three days after rhinoplasty. After that, use a warm compress for three days to reduce bruising.
For a cold compress, pour some ice into a plastic bag and place it in a thin towel. Apply the towel on the skin around the nose for 10 minutes every hour. Make sure that the ice does not come into direct contact with the skin. You can also put a damp towel in the fridge to cool.
To use a hot compress, you can heat a towel on a radiator or heater and put it on your face. Avoid boiling water or anything with a high temperature on the skin.
If your nose is bleeding, cover the nostrils with sterile gauze and hold your head slightly up to stop the bleeding. You can also press the lower part of the nose slightly and hold for 15 minutes. Be sure to see your surgeon if the bleeding is out of control.
You don’t need oily nasal dressing after 2 to 3 days. The splint or bandage on the nose is also removed 7 to 10 days after surgery.
You should generally keep your head up for up to 2 weeks. When resting and lying down, put a few soft pillows behind your head so that your head is higher than your body. That helps remove excess fluid and blood from the skin of the face and nose.
Do daily activities slowly and rest for a week. For the first 2 to 3 days, it is better to have complete rest.
Try not to put any pressure on your nose. It is better to sneeze with your open mouth for a few weeks. Avoid finning separately for two weeks. No pressure or shock should be applied to the nose when kissing and performing daily activities.
Drink plenty of fluids and juicy foods. Do not eat hard foods that require biting. Try to slice your food and eat it in small sizes. Do not use a straw for drinking for two weeks.
Minimize salt and spice consumption for up to a month. Eat more fresh fruits and vegetables. Pineapple fruit helps heal wounds. Consumption of fish and shrimp will also be useful.
Use a soft toothbrush to brush your teeth.
Most bruises and swelling around and around the nose go away within the first two weeks, but the swelling does not go away completely. It takes six months to a year to fix it. Sometimes in some people, the final result of fleshy nose surgery is determined after a year.
Up to 2 months should bandage your nose regularly to reach the desired shape and reduce swelling. It is best to learn how to cover your nose from your surgeon because it plays a crucial role in changing your nose’s shape.
Yawning after rhinoplasty
In general, yawning during recovery after rhinoplasty has no negative effect unless intense yawning. Excessive opening of the jaw should be avoided for several months while yawning so that the skin does not shrink or stretch. Try to have short but consecutive yawns instead of a deep, long yawn. Also, when yawning, hold the adhesive and bandage on the nose or the sutures by hand.
One reason for yawning is that more air enters the lungs, receives oxygen, and releases carbon dioxide. If you can get more air into your lungs in a short period, your yawning will decrease. Brain activity is another reason for yawning to reduce the temperature by entering oxygen into the oral cavity. Proper breathing, keeping your head up, getting enough rest, and increasing your room’s oxygen levels will all help reduce deep yawning.
How to sleep after nose surgery
Two things play crucial roles in the way you sleep after rhinoplasty. One is to reduce swelling and bruising, and the second is to prevent trauma and damage to the nose during sleep.
Be sure to sleep on your back; Lying on your side will direct the swelling to one side of the nose, and the nose will become asymmetrical. Helps lie on your back to reduce nasal swelling in a balanced and symmetrical manner.
When sleeping, put a few soft pillows under your head so that your head is slightly higher than your body. That will help reduce swelling and bruising.
Try to follow these instructions for one to two weeks. As the swelling decreases, you can also sleep on your side. However, put a few soft pillows under your head for a while, that your head should be slightly higher when lying on your side and your nose is not in contact with the floor or mattress.
Sexual relationship after rhinoplasty
Having sex during recovery after rhinoplasty is one of the concerns of couples. If you don’t care about this issue, it may affect the results of rhinoplasty. In general, it is a good point that after two weeks of bone nose surgery and one month after fleshy nose surgery, you can resume a marital relationship. It is better to know that during sexual intercourse, the heart rate increases, and blood pressure rises. Because of this, the nose may bleed. In a fleshy nose, due to the presence of thick skin, fatty tissue, and acne, there will be a possibility of swelling and inflammation in the nose.
In general, any strenuous physical activity that causes swelling in the nose is prohibited. For this reason, you should resume sexual relations after a few weeks and with caution. one of the reasons for the swelling of the face and its negative effect on the tip is the activation of the parasympathetic system during intercourse, which the longer the relationship, aggravates the complication.
Nutrition after rhinoplasty
After rhinoplasty, there are a few basic things to keep in mind when eating out. First, sodium intake increases nasal congestion. For this reason, you should avoid salt as much as possible for a month. Try to prepare your daily food with the least amount of salt. Also, avoid spices and spicy and allergenic foods.
Your body needs more fluids after surgery. Drink plenty of water and fluids for the first few days after rhinoplasty. Try to eat fresh fruit and natural juices, not compote and nectar. Also, Pineapple and kiwi help to heal wounds as soon as possible. Besides, add more fresh vegetables to your diet. Another food that is better to eat more is fish and shrimp.
Do not forget that in the first week after rhinoplasty and the recovery period after the nose job surgery, you may experience anorexia. Do not use this opportunity to lose weight. Your body needs nutrients to heal. So try to get the energy you need with proper nutrition. Avoid eating hard foods that require a lot of biting and chewing for a week. Do not drink anything with a straw. Also, do not try foods you have not eaten before.
Bathing after rhinoplasty
One of the post-nasal procedures is bathing. It may be a little challenging, and you must be careful not to damage the nose. It is better to take a bath before surgery so that you do not need to take a bath for at least two days. In the following, we will examine the issue of bathing after rhinoplasty.
After the surgery, a splint or other plaster is on the nose. Careful not to get wet during the bath. If the plaster bandage gets wet, it may separate from the nose, resulting in not pleasure effects. Also, this action causes itching and sensitivity in the person. It is recommended not to wet the nasal plaster in the first week and to use a cotton ball or handkerchief to wash and clean the face.
Try to use a chair and a companion for bathing. Pull your head back and wash your body. Keep your back underwater so that you can hold your head up and wash your hair with it. Also, the water used should not be too hot because it may cause dizziness. As much as possible, try not to bend your head down. You can wash your hair in the same way as hairdressers do in hairdressing salons. It is better to use telephone showers.
After a week, there is no need to worry, and the person can bathe safely. You don’t need a plaster, which makes your bath easier.
After removing the nasal plaster, you can take a bath with the adhesive on the nose. If moisture removes the nasal bandage, apply the dressing on the nose again immediately after bathing. Of course, this will depend on the doctor’s opinion, and you may need to go to the doctor, and your doctor will change the adhesive.
10 tips to speed up this process
Listen to the surgeon
First and foremost, follow your doctor’s instructions. You can read 100 web articles like this one about cosmetic rhinoplasty. Still, nothing compares to the information you get from your facial plastic surgeon. You will receive specific instructions on what medications to take, when to take them, how to care for surgery to prevent infection, and what to look for again.
Listen to your body
Your plastic surgeon can see how your rhinoplasty is from the outside, but only you know how you feel. Listen to your body – If you do not feel well after surgery, talk to your doctor immediately.
Keep your head up
Sleeping on your side after rhinoplasty is not just uncomfortable – it can prolong your recovery time by causing bruising and extra swelling. It can move your nose more frighteningly. To prevent this, you should keep your head up for six weeks after surgery. One of the easiest ways is to put your head on two or three pillows or use a floor wedge. Sleeping on the bed is also good.
If you want to throw and spin, you can keep your head in place with a travel pillow or surround yourself with rolled towels.
Use a cold compress
In the first 72 hours after surgery, using a cold compress can help reduce swelling. Just be careful not to put the compress directly on your nose. Instead, apply it to your cheeks so that you do not accidentally move any bones or cartilage.
The congestion you feel after surgery may make it harder to sleep, but rest is a vital part of the healing process. Your body uses energy for its recovery. Having a good seven or eight hours of sleep each night gives your body time to recover that energy.
Maintain a healthy diet
What does eating your vegetables have to do with improving nasal function? Eating a well-balanced diet after surgery can help speed up your recovery by providing the nutrients your body needs to heal.
Protein is one of the building blocks of skin, muscle, cartilage, and blood. A diet consisting of nuts, meat, eggs, yogurt, fish, and other protein-rich foods will help your body rebuild damaged tissue in and around your nose.
You also need to make sure you get plenty of vitamin A and vitamin C in your diet. Vitamin A, commonly found in dark leafy vegetables such as spinach and kale, is a great immune booster that can help you fight infections after surgery. Vitamin C plays a significant role in regenerating collagen, the protein that binds to your skin tissue. Good sources of vitamin C are citrus fruits, Brussels sprouts, and broccoli.
Steamy showers, hot soup bowls, and soothing saunas may feel good, but they are not ideal for puffy noses. The heat causes your nasal tissues to swell more, so it is best to stick to a cool room-based diet in the weeks following your nose reshaping operation, take a hot shower, and stay away from heat.
Do not blow your nose
After surgery, you may have cramps for weeks, maybe even months. This feeling is caused by swelling of the nasal tissues. Resist the urge to blow your nose and talk to your doctor about using a saline nasal spray to hydrate your nasal passages until the swelling subsides. You can resume blowing your nose after 6 weeks of surgery.
How about sneezing? You can’t just sneeze. Instead, try sneezing through your mouth instead of your nose. It may seem unpleasant, but it is better than damaging the fragile nasal passages. On the other hand, it would slow down the healing process of rhinoplasty.
Avoid strenuous exercise
In most patients, it takes about six weeks for your nasal bones to heal after surgery. You should not have heavy exercise. Even movements that seem safe, such as stretching, lifting, or bending, can increase the swelling. Wait for your doctor to give you the green light to resume your normal activities before you start exercising again.
Do not wear glasses
Sunglasses, prescription glasses, prescription glasses – anything that puts pressure on your nose as it heals can cause bruising, swelling, or even extra indentations